Monday, 15 November 2010

Smarter Goals Can Increase Performance

From: Andy (Web Admin)

The HighPerformance.Pro web site (operated in part by coaches Jon and Katie) has a great series of articles about sport psychology methods that can be used to optimise performance (in and out of sport).The first article is entitled Smarter Goals Can Increase Performance and considers the motivational tool of goal setting (how setting specific and attainable goals can help motivate and improve confidence). Recommended reading for fencers and parents alike!

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